Health Coaching
No person is the same. We all have different needs and health issues. This is an individualized program that helps you learn how to self-care while having support.
When I work with clients there are three main things that I focus on:
- Setting them up for success by helping them get the nutrients they need to help them feel their best.
- Getting to the bottom of what is draining their energy with functional lab testing so they can get their joy back.
- Personalizing a road map so they can always have a handle on their life.
My support will be guiding you through this process. There are five areas we work on: Diet, Rest, Exercise, Stress Reduction, and Supplements. The program includes one-on-one coaching with a trained professional. The different functional medical tests done assess your body’s needs so that your vital reserves can be coached up. Those HIDDEN® stresses reveal areas that are not always looked for on regular tests. This program can be done from the comforts of you home through video conference or over the phone.