I Guide you to Explore Your Energy and Joy

I know that we all want to have the energy to do the things we love. Sometimes we become so overwhelmed we can not enjoy life. I will help you explore the tools needed to get your energy and joy back.


3 Steps to Have the Joy and Energy You Desire

Check out this pamphlet and take the quiz to find what your current self-care balance looks like!

My Services

Health Coaching

No person is the same. We all have different needs and health issues. This is an individualized program that helps you learn how to self-care while having support. 

Beauty Counter Products

Beauty Counter's goal is to get safer products into the hands of everyone.

Cleanse Challenge

Cleanse Challenge is a 28 day program to boost your energy, help with bloating, and get you started on the right path to better health.

Savvi Clothing

Feeling good in your own skin and in your own style is part of being the best you can be. Check out Savvi and see what your style is.

What My Clients Say

"Your the Best!"

Program Client

"Other health professionals were gaslighting the symptoms I was dealing with. Often walking away with being told to diet and exercise. This Cleanse Challenge works with you and your symptoms.  It’s not a cookie-cutter answer like many others can be."

Cleanse Challenge Client

"It gives me hope of getting healthier. I appreciate your help."

New Program Client

"Interestingly, I noticed changes in my gut! Overall, my system felt better and I could feel the difference within 2 days. I dropped a few pounds early on in the challenge and was surprised at how just a few intentional changes made such a difference!"

Cleanse Challenge Client


Test don’t guess through my Cancer Journey

Part of self-care with or without Cancer involves going back to the basics. There are tests that many ...

Yes I have Breast Cancer

https://itsyourhealthchoice.com/wp-content/uploads/2022/02/yes_i_have_breast_cancer-360p.mp4 I have breast cancer, what does that mean? As you know I missed doing a blog in ...

Choose Joy This Christmas

https://vimeo.com/659197276 I want to wish you a Very Merry Christmas and a Happy New Year. I don’t know ...